{"id":357,"date":"2021-04-18T16:22:54","date_gmt":"2021-04-18T14:22:54","guid":{"rendered":"http:\/\/twofeetadventures.de\/?page_id=357"},"modified":"2023-04-23T19:19:36","modified_gmt":"2023-04-23T17:19:36","slug":"ausruestung","status":"publish","type":"page","link":"https:\/\/twofeetadventures.de\/sv\/utrustning\/","title":{"rendered":"UTRUSTNING"},"content":{"rendered":"<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1082\" data-permalink=\"https:\/\/twofeetadventures.de\/sv\/utrustning\/20210325_062919_a-2\/\" data-orig-file=\"https:\/\/twofeetadventures.de\/wp-content\/uploads\/2021\/05\/20210325_062919_a.jpg\" data-orig-size=\"1500,845\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20210325_062919_a\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/twofeetadventures.de\/wp-content\/uploads\/2021\/05\/20210325_062919_a-300x169.jpg\" data-large-file=\"https:\/\/twofeetadventures.de\/wp-content\/uploads\/2021\/05\/20210325_062919_a-1024x577.jpg\" src=\"http:\/\/twofeetadventures.de\/wp-content\/uploads\/2021\/05\/20210325_062919_a-1024x577.jpg\" alt=\"\" class=\"wp-image-1082\" width=\"1179\" height=\"664\" srcset=\"https:\/\/twofeetadventures.de\/wp-content\/uploads\/2021\/05\/20210325_062919_a-1024x577.jpg 1024w, https:\/\/twofeetadventures.de\/wp-content\/uploads\/2021\/05\/20210325_062919_a-300x169.jpg 300w, https:\/\/twofeetadventures.de\/wp-content\/uploads\/2021\/05\/20210325_062919_a-768x433.jpg 768w, https:\/\/twofeetadventures.de\/wp-content\/uploads\/2021\/05\/20210325_062919_a-541x305.jpg 541w, https:\/\/twofeetadventures.de\/wp-content\/uploads\/2021\/05\/20210325_062919_a.jpg 1500w\" sizes=\"auto, (max-width: 1179px) 100vw, 1179px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\"><br>Utrustningen av <strong><em>twofeetadventures<\/em><\/strong><\/h1>\n\n\n\n<p>N\u00e4r vi startade v\u00e5r f\u00f6rsta Thru-Hike i Eifelsteig 2020 vandrade vi med en grundvikt (utan proviant och vatten) p\u00e5 mellan 12 och 15 kilo. Under tiden har vi minskat vikten till cirka 8 kilo. Vi gjorde oss av med on\u00f6diga saker och bytte ut olika utrustningar mot l\u00e4tta eller ultral\u00e4tta. <\/p>\n\n\n\n<p>I f\u00f6ljande \u00f6versikt listar vi v\u00e5r standardutrustning. Alla f\u00f6rem\u00e5l \u00e4r inte helt packade f\u00f6r varje tur, utan varierar beroende p\u00e5 turens krav och behov. Vi har markerat ultral\u00e4tta f\u00f6rem\u00e5l med ett (UL), l\u00e4tta f\u00f6rem\u00e5l med ett (LW). Observera \u00e4nd\u00e5: V\u00e5rt fr\u00e4msta m\u00e5l \u00e4r inte att vandra UL, utan att minska v\u00e5r vikt s\u00e5 mycket som m\u00f6jligt.  Ett ord om ultral\u00e4tt vandring. Man talar om ultral\u00e4tt\/ultral\u00e4tt n\u00e4r alla redskap som beh\u00f6vs f\u00f6r vandringen, dvs. t\u00e4lt, sovs\u00e4ck, liggunderlag etc., men utan vatten och proviant, v\u00e4ger mindre \u00e4n 5 kilo. Om vikten \u00e4r mellan 5 och 9 kilo kallas det f\u00f6r l\u00e4tt vandring, och om vikten \u00e4r h\u00f6gre \u00e4n s\u00e5 kallas det f\u00f6r traditionell vandring.<\/p>\n\n\n\n<p>Har du fr\u00e5gor om de enskilda utrustningarna? L\u00e4mna en kommentar eller skriv till oss en <a href=\"https:\/\/twofeetadventures.de\/sv\/kontakta\/\" data-type=\"page\" data-id=\"43\">Meddelande<\/a>.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ryggs\u00e4ck, sovs\u00e4ck, t\u00e4lt etc.<\/h3>\n\n\n\n<style type=\"text\/css\">\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-style:solid;border-width:0px;font-family:Arial, sans-serif;font-size:14px;overflow:hidden;\n  padding:10px 5px;word-break:normal;}\n.tg th{border-style:solid;border-width:0px;font-family:Arial, sans-serif;font-size:14px;font-weight:normal;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-hzho{background-color:#efefef;font-size:12px;font-weight:bold;text-align:left;vertical-align:top}\n.tg .tg-z9od{font-size:12px;text-align:left;vertical-align:top}\n.tg .tg-aabp{background-color:#efefef;font-size:12px;text-align:left;vertical-align:top}\n<\/style>\n<table class=\"tg\" style=\"undefined;table-layout: fixed; width: 100%\">\n<colgroup>\n<col style=\"width: 55%\">\n<col style=\"width: 15%\">\n<col style=\"width: 15%\">\n<col style=\"width: 15&amp;\">\n<\/colgroup>\n<thead>\n  <tr>\n    <th class=\"tg-hzho\">\u00c4mne<\/th>\n    <th class=\"tg-hzho\">L\u00e4nk<\/th>\n    <th class=\"tg-hzho\">Klassificering<\/th>\n    <th class=\"tg-hzho\">Vikt<\/th>\n  <\/tr>\n<\/thead>\n<tbody>\n  <tr>\n    <td class=\"tg-z9od\">Osprey Rook 65 ryggs\u00e4ck<\/td>\n    <td class=\"tg-z9od\"><a target=\"_blank\" href=\"https:\/\/www.amazon.de\/Osprey-Rook-Mens-Ventilated-Backpacking\/dp\/B07GH7KDSK\/ref=sr_1_2?__mk_de_DE=%25C3%2585M%25C3%2585%25C5%25BD%25C3%2595%25C3%2591&amp;crid=38CZVA2KRZVCF&amp;keywords=Rucksack%252BOsprey%252BRook%252B65&amp;qid=1682192169&amp;sprefix=rucksack%252Bosprey%252Brook%252B65%252Caps%252C142&amp;sr=8-2&amp;th=1&#038;_encoding=UTF8&#038;tag=300175-21&#038;linkCode=ur2&#038;linkId=6f2fdf49debd52c4a207c567b0e239a8&#038;camp=1638&#038;creative=6742\" rel=\"noopener\">Osprey Rook 65 ryggs\u00e4ck<\/a> (annons)<\/td>\n    <td class=\"tg-z9od\"><\/td>\n    <td class=\"tg-z9od\">1740g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Osprey Xena 70 ryggs\u00e4ck<\/td>\n    <td class=\"tg-aabp\"><a target=\"_blank\" href=\"https:\/\/www.amazon.de\/Osprey-Xena-Womens-Backpacking-Pack\/dp\/B077YQJX3B\/ref=sr_1_2?dchild=1&amp;amp&amp;keywords=osprey+xena+70&amp;amp&amp;qid=1621105102&amp;amp&amp;sr=8-2&#038;_encoding=UTF8&#038;tag=300175-21&#038;linkCode=ur2&#038;linkId=102ea403371cf771655c2a1186221b5e&#038;camp=1638&#038;creative=6742\" rel=\"noopener\">Osprey Xena 70 ryggs\u00e4ck<\/a> (annons)<\/td>\n    <td class=\"tg-aabp\"><\/td>\n    <td class=\"tg-aabp\">2260g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Ryggs\u00e4ck Deuter<\/td>\n    <td class=\"tg-z9od\"><\/td>\n    <td class=\"tg-z9od\"><\/td>\n    <td class=\"tg-z9od\"><\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Sovs\u00e4ck Big Agnes Hitchens 850 UL inkl. v\u00e4ska<\/td>\n    <td class=\"tg-aabp\"><\/td>\n    <td class=\"tg-aabp\">(UL)<\/td>\n    <td class=\"tg-aabp\">850g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Sovs\u00e4ck Y fr\u00e5n Nordisk Passion Five<\/td>\n    <td class=\"tg-z9od\"><a target=\"_blank\" href=\"https:\/\/www.amazon.de\/Nordisk-Passion-Five-Daunenschlafsack-Mumienform\/dp\/B08V87CLXL\/ref=sr_1_1?__mk_de_DE=%25C3%2585M%25C3%2585%25C5%25BD%25C3%2595%25C3%2591&amp;crid=GTBRQQRZQZEI&amp;keywords=Schlafsack+Y+by+Nordisk+Passion+Five&amp;qid=1682192553&amp;sprefix=schlafsack+y+by+nordisk+passion+five%252Caps%252C206&amp;sr=8-1&#038;_encoding=UTF8&#038;tag=300175-21&#038;linkCode=ur2&#038;linkId=c3fdc0141245d2899253e50eeba833a4&#038;camp=1638&#038;creative=6742\" rel=\"noopener\">Sovs\u00e4ck Y fr\u00e5n Nordisk Passion Five<\/a> (annons)<\/td>\n    <td class=\"tg-z9od\">(UL)<\/td>\n    <td class=\"tg-z9od\">835g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Therm-a-Rest NeoAir Xlite sovunderlag<\/td>\n    <td class=\"tg-aabp\"><a href=\"https:\/\/www.amazon.de\/Therm-Rest-THERMAREST-NeoAir%C2%AE-Winglock\/dp\/B07YFX3X31\/ref=sr_1_2?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;dchild=1&amp;keywords=thermarest+neoair+xlite&amp;qid=1621103962&amp;sr=8-2\" target=\"blank\" rel=\"noopener\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-aabp\">(UL)<\/td>\n    <td class=\"tg-aabp\">420g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Therm-a-Rest NeoAir XTherm sovunderlag<\/td>\n    <td class=\"tg-z9od\"><a href=\"https:\/\/www.amazon.de\/Therm-Rest-NeoAir-XTherm-Gr%C3%B6%C3%9Fe\/dp\/B07YDHLZZB\/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;dchild=1&amp;keywords=thermarest+neoair+xtherm&amp;qid=1621104007&amp;sr=8-1\" target=\"blank\" rel=\"noopener\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-z9od\">(UL)<\/td>\n    <td class=\"tg-z9od\">581g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">T\u00e4lt Nordisk Telemark 2 UL inkl. v\u00e4ska, st\u00e4nger, pinnar (t\u00e4lt f\u00f6r 2 personer)<\/td>\n    <td class=\"tg-aabp\"><a href=\"https:\/\/www.amazon.de\/Zelt-Nordisk-Telemark-LW-gr%C3%BCn\/dp\/B01HTUF0US\/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;dchild=1&amp;keywords=nordisk+telemark+2&amp;qid=1621104120&amp;sr=8-1\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-aabp\">(LW)<\/td>\n    <td class=\"tg-aabp\">972g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">MSR Carbon Reflex 3 t\u00e4lt inkl. v\u00e4ska, st\u00e4nger, pinnar (3 personers t\u00e4lt)<\/td>\n    <td class=\"tg-z9od\"><a href=\"https:\/\/www.trekking-lite-store.com\/msr-carbon-reflex-3-green-zelt.html\" target=\"blank\" rel=\"noopener\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-z9od\">(UL)<\/td>\n    <td class=\"tg-z9od\">1135g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">H\u00e4ngmatta AMAZONAS ultral\u00e4tt h\u00e4ngmatta f\u00f6r \u00e4ventyr Coyote<\/td>\n    <td class=\"tg-aabp\"><a href=\"https:\/\/www.amazon.de\/gp\/product\/B0721MZT2T\/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1\" target=\"blank\" rel=\"noopener\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-aabp\">(UL)<\/td>\n    <td class=\"tg-aabp\">188g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">H\u00e4ngmatta Free Spirit ESPRIT LIBRE<\/td>\n    <td class=\"tg-z9od\"><a href=\"https:\/\/www.amazon.de\/freigeist-Ultraleicht-H%C3%A4ngematte-Personen-Fallschirmseide\/dp\/B0779F7KQV\/ref=sr_1_1_sspa?dchild=1&amp;keywords=H%C3%A4ngematte+Freigeist+ESPRIT+LIBRE&amp;qid=1621104357&amp;sr=8-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyS1hOWjlTVkUwS1pZJmVuY3J5cHRlZElkPUEwNjIwMTk2MjcyRU5WV1VQOTA2MSZlbmNyeXB0ZWRBZElkPUEwMTE4NzgyMk1UUExVTzdGQTg1RCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=\" target=\"blank\" rel=\"noopener\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-z9od\">(LW)<\/td>\n    <td class=\"tg-z9od\"><\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Tarp AMAZONAS ultral\u00e4tta \u00e4ventyrsv\u00e4ggar f\u00f6r \u00e4ventyrsbruk<\/td>\n    <td class=\"tg-aabp\"><a href=\"https:\/\/www.amazon.de\/gp\/product\/B07NPQFRPV\/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1\" target=\"blank\" rel=\"noopener\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-aabp\">(UL)<\/td>\n    <td class=\"tg-aabp\">680g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Optimus Vega gasolk\u00f6k inkl. vindskydd och v\u00e4ska<\/td>\n    <td class=\"tg-z9od\"><a href=\"https:\/\/www.amazon.de\/Optimus-Kocher-Vega-Silber-Size\/dp\/B00A1OOHUE\/ref=sr_1_3?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;dchild=1&amp;keywords=Optimus+Vega&amp;qid=1621104395&amp;sr=8-3\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-z9od\">(LW)<\/td>\n    <td class=\"tg-z9od\">251g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Toaks br\u00e4nnare inkl. 1,6 l gryta<\/td>\n    <td class=\"tg-aabp\"><a href=\"https:\/\/www.amazon.de\/Titanium-Backpacking-Woodburning-Stove-Small\/dp\/B01I4FMPQY\/ref=sr_1_2?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;dchild=1&amp;keywords=toaks+kocher&amp;qid=1621104797&amp;sr=8-2\" target=\"blank\" rel=\"noopener\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-aabp\">(LW)<\/td>\n    <td class=\"tg-aabp\">229g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Vandringsstavar LEKI Khumbu Lite AS<\/td>\n    <td class=\"tg-z9od\"><a href=\"https:\/\/www.amazon.de\/gp\/product\/B07KGRQ23M\/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1\" target=\"blank\" rel=\"noopener\">(L\u00e4nk)<\/a><\/td>\n    <td class=\"tg-z9od\">(LW)<\/td>\n    <td class=\"tg-z9od\">506g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Vandringsstavar LEKI<\/td>\n    <td class=\"tg-aabp\">(L\u00e4nk)<\/td>\n    <td class=\"tg-aabp\"><\/td>\n    <td class=\"tg-aabp\"><\/td>\n  <\/tr>\n<\/tbody>\n<\/table>\n\n\n\n<h3 class=\"wp-block-heading\"><br>Teknik<\/h3>\n\n\n\n<style type=\"text\/css\">\n.tg  {border-collapse:collapse;border-spacing:0;}\n.tg td{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg th{border-color:black;border-style:solid;border-width:1px;font-family:Arial, sans-serif;font-size:14px;\n  font-weight:normal;overflow:hidden;padding:10px 5px;word-break:normal;}\n.tg .tg-z9od{font-size:12px;text-align:left;vertical-align:top}\n.tg .tg-xsvg{font-size:12px;font-weight:bold;text-align:left;vertical-align:top}\n.tg .tg-aabp{background-color:#efefef;font-size:12px;text-align:left;vertical-align:top}\n<\/style>\n<table class=\"tg\" style=\"undefined;table-layout: fixed; width: 100%\">\n<colgroup>\n<col style=\"width: 70%\">\n<col style=\"width: 15%\">\n<col style=\"width: 15%\">\n<\/colgroup>\n<thead>\n  <tr>\n    <th class=\"tg-xsvg\">\u00c4mne<\/th>\n    <th class=\"tg-xsvg\">L\u00e4nk<\/th>\n    <th class=\"tg-xsvg\">Vikt<\/th>\n  <\/tr>\n<\/thead>\n<tbody>\n  <tr>\n    <td class=\"tg-aabp\">Garmin Fenix 6S Pro GPS-klocka<\/td>\n    <td class=\"tg-aabp\">(L\u00e4nk)<\/td>\n    <td class=\"tg-aabp\"><\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Str\u00e5lkastare LED Lenser<\/td>\n    <td class=\"tg-z9od\">(L\u00e4nk)<\/td>\n    <td class=\"tg-z9od\">166g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Powerbank<\/td>\n    <td class=\"tg-aabp\">(L\u00e4nk)<\/td>\n    <td class=\"tg-aabp\">338g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Solpanel<\/td>\n    <td class=\"tg-z9od\">(L\u00e4nk)<\/td>\n    <td class=\"tg-z9od\">361g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Olika laddningskablar<\/td>\n    <td class=\"tg-aabp\">(L\u00e4nk)<\/td>\n    <td class=\"tg-aabp\">70g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Go Pro Hero 9 Black<\/td>\n    <td class=\"tg-z9od\">(L\u00e4nk)<\/td>\n    <td class=\"tg-z9od\"><\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Go Pro Hero 7 Black<\/td>\n    <td class=\"tg-aabp\">(L\u00e4nk)<\/td>\n    <td class=\"tg-aabp\">113g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Go Pro Hero 7 ers\u00e4ttningsbatterier (3x)<\/td>\n    <td class=\"tg-z9od\">(L\u00e4nk)<\/td>\n    <td class=\"tg-z9od\">22g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Kamera Sony Alpha 7M2<\/td>\n    <td class=\"tg-aabp\">(L\u00e4nk)<\/td>\n    <td class=\"tg-aabp\">601g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Reservbatterier kamera<\/td>\n    <td class=\"tg-z9od\">(L\u00e4nk)<\/td>\n    <td class=\"tg-z9od\">43 g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Lins<\/td>\n    <td class=\"tg-aabp\">(L\u00e4nk)<\/td>\n    <td class=\"tg-aabp\"><\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Lins<\/td>\n    <td class=\"tg-z9od\">(L\u00e4nk)<\/td>\n    <td class=\"tg-z9od\"><\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Utrustning f\u00f6r tidsstudier<\/td>\n    <td class=\"tg-aabp\">(L\u00e4nk)<\/td>\n    <td class=\"tg-aabp\">343g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-z9od\">Gorilla mini stativ<\/td>\n    <td class=\"tg-z9od\">(L\u00e4nk)<\/td>\n    <td class=\"tg-z9od\">387g<\/td>\n  <\/tr>\n  <tr>\n    <td class=\"tg-aabp\">Mobiltelefonladdare<\/td>\n    <td class=\"tg-aabp\">(L\u00e4nk)<\/td>\n    <td class=\"tg-aabp\">72g<\/td>\n  <\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>En lista \u00f6ver v\u00e5r utrustning och n\u00e5gra ord om ultral\u00e4tt vandring. <\/p>\n<p>\u142f<br \/>\u142f<br \/>\u142f<\/p>","protected":false},"author":1,"featured_media":1080,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-357","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/twofeetadventures.de\/sv\/wp-json\/wp\/v2\/pages\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twofeetadventures.de\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/twofeetadventures.de\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/twofeetadventures.de\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twofeetadventures.de\/sv\/wp-json\/wp\/v2\/comments?post=357"}],"version-history":[{"count":39,"href":"https:\/\/twofeetadventures.de\/sv\/wp-json\/wp\/v2\/pages\/357\/revisions"}],"predecessor-version":[{"id":3018,"href":"https:\/\/twofeetadventures.de\/sv\/wp-json\/wp\/v2\/pages\/357\/revisions\/3018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/twofeetadventures.de\/sv\/wp-json\/wp\/v2\/media\/1080"}],"wp:attachment":[{"href":"https:\/\/twofeetadventures.de\/sv\/wp-json\/wp\/v2\/media?parent=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}